I recently read a piece on Food Republic's site called "10 Things You Didn't Know About Quinoa." Well, most of the list I already knew because I've recently done lots of research on the plant. Particularly #10: "Rinse and Repeat," which briefly and nonchalantly reports about the natural saponins coating unrinsed Quinoa which protects it from predators. Strange how they fail to mention that the saponins also cause quinoa allergies in human beings, unless, of course, you rinse them off first. Just some water will do.
RINSE OFF THE SAPONINS, PEOPLE!
I'm going to completely spare you the details, but I have sadly developed the quinoa allergy after eating an unwashed batch over a year ago. I made this recipe (and it was delicious) because I thought perhaps I had gotten over my aversion since I ate the Cranberry Quinoa Chicken Salad and was just fine. It must just be that small amounts are OK.
Sadly, this will probably be my last quinoa post ever. All I can tell you is that I'm glad my last quinoa dish was a good one. I mean, I ate so much of this recipe that - let's put it this way - I really understood the extent of my allergy. No need to fear, just rinse your quinoa and you'll be just fine.











